Sexual Health & Menstrual Support

Comprehensive care across the female lifespan.

WOMEN’S HEALTH & HORMONES

Your hormones affect everything from your energy and mood to your fertility, focus, and weight. At Journey2Wellness, we take a root-cause approach to help you feel more like yourself again—balanced, empowered, and thriving at every stage of life.

We offer whole-person women’s care that doesn’t dismiss your concerns or rely solely on prescriptions. Let’s partner to restore your health from the inside out.

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Personalized Adolescent, Women’s Health & Hormone Balance

 

  1. Menstrual Irregularity Support: From pelvic pain, painful periods to heavy bleeding, fibroids, Pre-menstrual syndrome (PMS)/Premenstrual Dysphoric Disorder (PMDD), and Polycystic Ovarian Syndrome (PCOS)—we help identify the cause and offer sustainable solutions beyond just birth control.
  2. Menopause & Perimenopause Care: During your first visit, we’ll assess your overall health, lifestyle, and wellness goals
  3. Sexual Wellness & Libido Concerns: Together, we’ll develop a tailored plan that addresses your unique needs, including strategies for low-libido, arousal issues, vaginal dryness, STI testing and treatment, stress management, physical activity, and emotional well-being
  4. Hormone Support: Restore balance naturally. We customize hormone treatments for menopause, perimenopause, PCOS, thyroid issues, and more—based on your labs and how you feel.
  5. Hormonal and Non-hormonal Contraceptive Counseling: To include combination and progestin-only birth control pills, patch, ring, injections, implants, hormonal and non-hormonal IUDs, female/male sterilization
  6. Ongoing Support: We’ll provide regular check-ins and adjustments to ensure your wellness plan evolves as your needs change
  7. Our goal is to empower you to make informed decisions about your health and wellness, giving you the tools you need to thrive

Call402-884-9059and book an appointment now

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Laura Fragman

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